The Art of Being Present in 7 Steps
This easy to follow 7 steps guide will help you:
- Learn to observe and not react in an impulsive manner
- Start to get a different/ objective view on any situation
- Master the art of being present from within
Every time you react, you’re reacting to someone else’s reality.
It is like you would be swinging on a pendulum back and forth, not being able to move forward in time. You are reacting to realities of other people and keeping yourself stuck in time.
It's time to change that!
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